In the last century, in the 1970s, the so-called "natural" food movement in Rio and vegetarianism had a lot of overlap. Not surprisingly, the natural sandwich, a staple of the health-conscious generation's diet, became associated with the culture of outdoor sports, such as hang gliding and, especial

A simple tomato dish. It could be ordinary if the tomatoes were from winter, acidic, and dry.

Freshness, precision, and flavor. The new Summer menu at Lilia (@lilia.restaurante) features charred leek, goat cheese, flaxseed crunch, purple basil, native mandaçaia honey. A thin slice of lardo from Porco Alado (@charcutariaporcoalado) that melts over the still-warm dish.

Also known as piraúna or "crooked-mouthed corvina," the perumbeba has white, firm flesh and a well-defined fillet with few bones. Because it feeds on crabs, shrimp, and blue crabs at the bottom of the lagoon, it has an intense flavor and aroma.

Trégua is on the Rooftop, as we’ve mentioned before, in a beautiful and gigantic penthouse, filled with artworks and occasional musical events.

In other words, for environmental or economic reasons, almost 200 years ago the need to follow the rhythm of nature was recognized. Art. 2. It is also prohibited to fish at the mouth of the Guaratiba bar using nets called cast nets and three meshes, in the months from May to August inclusive.”